Heal yourself, one breath at a time
Harmony Yoga Studio is a place to find harmony with gentle movements and breathing.
Carol will provide personalized attention and get to know YOU! She is an experienced Certified Kripalu Yoga Instructor and Reiki Master with over 25 years experience in rehabilitation as an Occupational Therapist.
The focus of our classes is on teaching the student how to heal themselves, one breath at a time, through 5 Elements Meridian Yoga (Chinese Medicine) and Kripalu Yoga/Ayurvedic 5 Elements.
We offer Beginners Yoga, All Levels Yoga, Corporate Yoga, Beach Yoga, Gentle Yoga, Yoga Dance and Private one-on-one sessions.
NEW! Videos are now available online
Our newest videos available for online streaming are 5 Elements Harmony Yoga with Chinese Medicine Healing – A selection of 5 videos, one for each element: Earth, Metal, Water, Wood and Fire.
New to Harmony Yoga?
Try our New Student Intro offer 3 Classes for $40!
We offer In Studio and Virtual classes. Please bring your mat/props and come harmonize!
Don’t forget to check out our Workshops and Events!
“Thank you again for my amazing private yoga with you yesterday! I’ve never experienced yoga the way you teach it – gentle, informed, mind-body-spirit all activated at once. I understand why people love your work so much! I definitely do.”