Virtual Classes

All classes taught in studio and online…

Did you know you can do a Private Harmony Yoga Class on Zoom or In Studio? Yup, just ask me!

 

MONDAYS 6-7pm SUNSET YOGA (next class TBD…maybe Feb/March inside the Farmhouse at the Stamford Nature Center…would you come?

AT STAMFORD MUSEUM & NATURE CENTER – REGISTER HERE

 

TUESDAYS  6-7pm BEGINNERS YOGA

Join Zoom Meeting
https://us02web.zoom.us/j/83565725321?pwd=M2l1aUNyY1EzdkMyY3didkFjWTBFUT09

Meeting ID: 835 6572 5321
Passcode: harmony

 

WEDNESDAYS 8-9am ALL LEVELS YOGA

METAL Element to ground and let go during Fall…

Join Zoom Meeting
https://us02web.zoom.us/j/89226038342?pwd=cXhKNmtPZFJ6eEFFK0xnT3pKYktXQT09

Meeting ID: 892 2603 8342
Passcode: harmony

WEDNESDAYS 945-1045am GENTLE YOGA 

Join Zoom Meeting
https://us02web.zoom.us/j/84496224025?pwd=TnpXWkhLUEg4WjVncXFQTXJZYkFuQT09

Meeting ID: 844 9622 4025
Passcode: harmony

THURSDAYS 6-7pm  SUNSET YOGA (next class 2021)

AT STAMFORD MUSEUM & NATURE CENTER – REGISTER HERE

 

FRIDAYS 8-9am All LEVELS YOGA waiting till Springtime to be outside! Stay tuned

 

 

SATURDAYS 8-9am MOVE & GROOVE YOGA

Join Zoom Meeting
https://us02web.zoom.us/j/89874168346?pwd=SzEzVEVnVjJOZkl6ZzlSeWdTeUkwZz09

Meeting ID: 898 7416 8346
Passcode: harmony