Bedside Yoga was conceived out of the grace of giving. After Carol donated 60% of her liver to her husband who needed a Liver Transplant, she realized she also had another gift to give. Whether you are pre op, post op or simply looking for a Gentle Kripalu Yoga practice, Bedside Yoga instructs you in gentle yoga both sitting on a bed on a chair or wheelchair and also a supine laying down practice. Also included is instruction in simple pranayama or breathing techniques and a Restorative Yoga practice. Ultimately, Bedside Yoga will facilitate your healing in your own time and your own way… explore this DVD today!