Yoga Therapy according to IAYT (International Association of Yoga Therapists) “Yoga Therapy is the process of empowering individuals to progress towards improved health and well-being through the application of the philosophy and practice of Yoga.”
Therapeutic Yoga happens when the yoga therapist stimulates ones own healing process. The therapist does not fix the student but empowers the student to heal themselves. It is a partnership in healing and can happen in a one-on-one environment or in a class setting.
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