Join us at Sticks and Stones for a mini 5 elements retreat/workshop
Come learn about the 5 Elements in Traditional Chinese Medicine (TCM) and how you can heal yourself, one breath at a time. Carol will teach you about the 5 Elements Paradigm and how one season feeds the next (generating cycles) and what season controls which elements(controlling cycle). Then we will do a gentle practice combining Kripalu Yoga, Chi Gong, Meditation and Restorative Yoga. We will be outside, weather permitting, under a tent, socially distanced with masks optional. Labyrinth Walk, Journaling and Group Discussion as well so please bring your journals.
Sunday June 27th
1-3pm
Sticks and Stones~197 Huntingtown Rd~Newtown CT 06470
Early Bird Pricing $50 before 6/1/21 $75 after
SPACE LIMITED so sign up ASAP on the SHOP
The Tibetan Singing Bowls are specifically tuned to use harmonic vibrations to flush out toxins & blockages, releasing tensions & restoring the natural healthy flow of energy throughout the body.
While taking in the healing vibrations of the Tibetan Singing Bowls, you can experience deep relaxation and a profound sense of peaceful wellbeing. Sound healing retunes and rebalances your body’s energies, stimulating its innate self-healing abilities.
During this event, Carol will lead the group in some gentle movements before settling in for a sound bath with Holly Conetta and her Tibetan Singing Bowls.
This is a laying down experience. You will need to bring a yoga mat, blanket, and pillow. Pls contact us if you don’t have a yoga mat.
NO YOGA EXPERIENCE NEEDED.
