Offerings & Workshops

Join us at Sticks and Stones for a mini 5 elements retreat/workshop

Come learn about the 5 Elements in Traditional Chinese Medicine (TCM) and how you can heal yourself, one breath at a time. Carol will teach you about the 5 Elements Paradigm and how one season feeds the next (generating cycles) and what season controls which elements(controlling cycle). Then we will do a gentle practice combining Kripalu Yoga, Chi Gong, Meditation and Restorative Yoga. We will be outside, weather permitting, under a tent, socially distanced with masks optional. Labyrinth Walk, Journaling and Group Discussion as well so please bring your journals.

Sunday June 27th

1-3pm

Sticks and Stones~197 Huntingtown Rd~Newtown CT 06470

Early Bird Pricing $50 before 6/1/21 $75 after

SPACE LIMITED so sign up ASAP on the SHOP

https://harmonyogastudio.com/product/new-workshop/

 

 

 

 

Holly and I are back(new date TBD) and we are SO happy to be able to offer this healing class again. Let’s open our hearts…we are all impacted by tension & stress these days and yet we can CHOOSE to stay open and not let the negativity in. Please join us date to be determined 330-5pm for a RESTORATIVE SOUND HEALING CONCERT. Space limited MUST preregister this sold out last month.

The Tibetan Singing Bowls are specifically tuned to use harmonic vibrations to flush out toxins & blockages, releasing tensions & restoring the natural healthy flow of energy throughout the body.

While taking in the healing vibrations of the Tibetan Singing Bowls, you can experience deep relaxation and a profound sense of peaceful wellbeing. Sound healing retunes and rebalances your body’s energies, stimulating its innate self-healing abilities.

During this event, Carol will lead the group in some gentle movements before settling in for a sound bath with Holly Conetta and her Tibetan Singing Bowls.

This is a laying down experience. You will need to bring a yoga mat, blanket, and pillow. Pls contact us if you don’t have a yoga mat.

NO YOGA EXPERIENCE NEEDED.