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Events, Workshops and Retreats

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  • Magic on the Mat Series 3
    Magic on the Mat Series 3
    Fri, Jan 10
    Stamford
    Jan 10, 2025, 8:00 AM – Jan 31, 2025, 9:00 AM
    Stamford, 22 Knapp St Suite 303, Stamford, CT 06907, USA
    Want to learn more about Yoga & Pilates? Seasoned teachers Maria Losito of The Body Reflex and Carol Shwidock of Harmony Yoga are teaming up again on Fridays in January 8-9am for more fun/magic on the mat!
  • Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air (1)
    Triple Delight at Salt Cave with Restorative Yoga, Sound Bath and Salty Air (1)
    Thu, Feb 27
    Darien
    Feb 27, 2025, 6:30 PM – 7:45 PM
    Darien, 555 Post Rd, Darien, CT 06820, USA
    Treat yourself to this FALL to Relaxation of Restorative Yoga, Sound Bath and Salty Air...It's a Triple Delight for sure*** REACH OUT TO THE SALT CAVE FOR TICKETS
  • Costa Rica Couples Retreat is SOLD OUT!
    Costa Rica Couples Retreat is SOLD OUT!
    Sat, Mar 29
    Ride On Beach House Hotel
    Mar 29, 2025, 7:00 PM CST – Apr 03, 2025, 11:00 AM CST
    Ride On Beach House Hotel, Costa Rica
    An unforgettable experience in beautiful, vital Costa Rica! Pura Vida right? Pure Life! We will practice in the mornings, you will have your days free for excursions and then a Nighty Night Yoga Class to take it down. Schedule will be adapted based on our needs. Private Chef too!
  • Rise Up; A Spring Mini Retreat with Carol & Beth
    Rise Up; A Spring Mini Retreat with Carol & Beth
    Sun, May 04
    Newtown
    May 04, 2025, 1:00 PM – 4:00 PM
    Newtown, 201 Huntingtown Rd, Newtown, CT 06470, USA
    Spring energy invites us to Rise Up as Mother Nature surrounds us. Together we will explore how to harness the Inspiration of this season while in the playground of Sticks and Stones Farm in Newtown, CT.
  • Harmony Yoga 5 Elements Retreat 2025
    Harmony Yoga 5 Elements Retreat 2025
    Fri, Oct 17
    The Guest House Retreat Center
    Oct 17, 2025, 3:00 PM – Oct 19, 2025, 1:00 PM
    The Guest House Retreat Center, 318 W Main St, Chester, CT 06412, USA
    Revive, relax and restore with yoga, meditation, hikes, drumming circle and more! I am over the moon to spend time together! Schedule: Friday 3pm Check-in 6pm Dinner 7:15pm Restorative Yoga Evening begins! Join us on a beautiful fall weekend to celebrate the energy inside and out!
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