SO excited to share new happenings at Harmony
Five Elements Harmony Yoga Retreat IS happening….follow this link and book an amazing healing weekend for yourself.
YOU DESERVE IT!
SAVE $100 if you book by 8/7/18 only 7 spots left
INTERMEDIATE JAZZ DANCE CLASSES BEGINNING THIS WEDNESDAY 7-8PM only $18 with the fabulous Judy Emmett
Judy Emmett spent a decade performing in production shows in Las Vegas, Miami and Puerto Rico. She performed many styles of dance and ice skated also.
Upon moving to Connecticut she has taught for D’Valda and Sirico Dance Center in Fairfield, CT., 10 years with Classical Kids at the Stamford JCC and in New York at Broadway Dance Center.
She continues to take class in New York and teaches and choreographs for Sue Samuels and her Jazz Roots Dance Company.
Judy is looking forward to teaching again in Stamford and sharing her love of dance with others!
GROUP DRUMMING RESUMES THIS MONDAY 630pm
with Kevin Makarewicz $20
CLASSES THIS WEEK
MON GROUP DRUMMING 630PM
TUES ONGOING BEGINNERS YOGA 7PM
WED ALL LEVELS MODERATE YOGA 8AM
GENTLE YOGA 9O30AM
INTERMEDIATE JAZZ DANCE CLASS 7PM
THURS ALL LEVELS MODERATE YOGA 830AM
BEGINNERS JAZZ DANCE 7PM are you in? MUST RSVP
FRIDAY BEACH YOGA 730AM
SATURDAY ALL LEVELS MODERATE YOGA 8AM
RESTORATIVE YOGA WORKSHOP WITH LIVE MUSIC SUNDAY JULY 22ND 4-6PM
https://harmonyogastudio.com/product/restorative-yoga-workshop/
FIRST FREE HERBAL TASTING BY ANASTASIA…taste teas to balance you
KIRTAN follows Restorative 615-730pm
THANK YOU FOR MEETING ME HERE
NAMASTE
Carol
Carol Shwidock
www.harmonyogastudio.com
203 962 4672
Check out a clip from the NEW FIVE ELEMENTS HARMONY YOGA DVD: Its 5 25 minute complete yoga classes!!!
https://www.youtube.com/watch?v=hMD49xTip5Y&index=7&list=PL01QWoteVV38WzYssVykDGCiNslzj0LkN
Check out Harmony Yoga on the Jewish Broadcasting Service (channel 138 on Optimum) at FREE CLASSES 6:30am daily or JBS Live Stream at directv.com
Check out a clip from Bedside Yoga DVD:
http://www.youtube.com/watch?v=UWgEI2AErO8&feature=youtu.be
Check out a clip from The Essence of Harmony Yoga DVD:
http://www.youtube.com/watch?v=l_tmQQ-X0Lk