Roots and Branches; Fabulous Fall Afternoon Retreat with Carol Shwidock and Beth Leas

Join Carol and Beth for a unique and immersive afternoon of fun experiences, as we explore BEING with ourselves and one another.

• Gentle Movement
• Guided Meditation
• Sound Healing
• Reflective Writing
• Creative Nature Art

Sticks and StonesSticks  and Stones Farm in Newtown, CT is the perfect place to reconnect with  yourself - a magical retreat getaway surrounded by 60 acres of woods.  www.sticksandstonesfarm.com

Carol and Beth are seasoned teachers with over 70 years combined experience who love leading workshops together. There will be a wonderful mix of solo time to tune in quietly as well as group time to share together.

All are welcome. No experience necessary. Come as you are.

Sunday, October 27th 2pm-5pm at

Sticks and Stones Farm in Newtown, CT   Space is limited.

Special Early Bird Pricing: $95 (before 10/1 - $125 after)

Carol Shwidock, MA OTR RYT, Reiki Master and Energy Medicine Lover is here to serve you! 25 years as an Occupational Therapist and for the past 20 years Carol has been teaching Kripalu Yoga, incorporating the Five Elements of both Ayurvedic and Chinese Medicine. Carol’s intention, always, is to teach students how to heal themselves, one breath at a time.Carol offers free meditations/classes on YouTube, Insight Timer app as well as a daily class on JBSTV.org.  www.Harmonyogastudio.com

Beth Leas is a seasoned lifelong Spiritual Explorer. Her own healing journey began when she was 15 and has become the foundation of her extensive healing work over the past 35 years with adults and children of all ages.  She has witnessed the amazing transformation of people embracing their inner strength.  Her down-to-earth sessions and workshops - both virtual and in-person - combine her gift of intuition with her personal practice of mindfulness, compassion and light-heartedness.  www.bethleas.com