Blog

4 hours ago

Wishing you Peace always and in all ways

With the Winter Solstice approaching tomorrow I take time to stop and pause... SAVORING 2024...there have been many endings and...

Nov 26

"Our generosity is measured not by what we give, but rather by what we keep? Fulton Sheen

With Thanksgiving arriving in 2 days I wanted to take a moment and pause...to say thank YOU to all of you sweet yogis and yoginis who...

Nov 4

I Believe...

" I believe in every drop of rain that falls, a flower grows...." E Drake I Graham J Shirl A Stillman " I believe I can fly...I believe I...

Sep 30

The Yin and Yang of it all....

WOWSA! Boy am I all filled up...what a wonder filled Harmony Yoga Fall Retreat we had at The Guest House...from seeing colors in the...

Sep 11

My 9/11 Poem written on the 20th anniversary

I close my eyes, I can feel my tears what have I learned the past 20 years? I have witnessed re-silence, I have embraced my fears how...

Aug 15

Our minds are so powerful...Our spirit is stronger!

Wowsa, it has been an amazing 2 weeks on vacation...So many things to tell you guys... To begin with, my newest teacher, my grandson,...

Jul 25

I need my space!!!!

HAPPY EARTH ELEMENT....a time of balance between Yin and Yang! It's all about appreciating the abundance in your life and releasing any...

Jul 9

Are you happy?

I spent time with my dear Grandson Gully on Sunday...He was telling me about his friends at school..."A is funny, he said, M is shy..."...

Jun 17

Welcome to Summer 2024!!!

Summertime and the living is easy! How are you doing? I just LOVE this time of year...my heart feels so joyous...sometimes for no reason...

May 14

Home inside yourself no matter what right?

I am just back from a few days at Kripalu and feeling very tuned up and tuned in! I was an assistant for my dear teacher Jillian Pransky...

Apr 29

Home is wherever you are...so tune in...what do you want? May I,,?

It's almost May!!!! SO excited... May I/we be blessed with all things good May I/we be good to one another May I/we all have health and...

Apr 15

Sangha and InSight....

We are a Sangha at Harmony...which is defined as a "community" Enjoy this poem by my favorite Danna Faulds Sangha Teach me what I cannot...