NEW CLASS at HYS YOGA DANCE so fun…so inspirational…dance from the inside out to great soul tunes..a great work out and a great work in! SUNDAYS 4-5pm..call for information..Next class May 5..BE there for MOTHERS DAY YOGA DANCE CLASS MAY 12 preregister by 5/10/13 for 2 for $35 special or $22pp
words from a Yoga Dance Student
“It’s a place where you don’t follow a script! Everything is scripted in life…In Yoga Dance you move from the inside out..it’s a reminder that it all starts with you..and it’s what you take out of there when you go back out into the world…the script is only there if you decide to follow it..and you have a choice on how you respond… In Yoga Dance you don’t think, you move and feel!!!”
Read the latest blog about the healing effects of yoga and organ donation
http://lindspiration.blogspot.com/2012/05/interview-with-carol-shwidock-of.html
