Harmony Yoga: News

http://www.healthylifect.com/home/article/Why-Yoga-Helps-Nurture-Your-Spirit-4457345.php

http://www.stamfordadvocate.com/news/article/Wife-s-liver-donation-provides-gift-of-life-3379754.php#src=fb

http://livermd.org/pdf/lc_wt11.pdf Learn about how patients with Liver Disease can use Bedside Yoga to facilitate health.

Learn more about how Carol gave her husband Brad the gift of life >>

THE ESSENCE OF HARMONY YOGA DVD IS NOW AVAILABLE. Now on sale $27 for almost 2 hours of yoga so that you can create your own home practice with the time you have available. Contact us to purchase.

Here’s to you, Mrs. Robinson By Curtain Call How does a local actress stay in shape to play an older women seducing a recent college graduate? Easy. Yoga. And yoga is a way of life for Stamford resident Carol Shwidock … Continue reading →

Click to read the entire Issue of Natural Awakenings July 2009 – Article on page 18.

Carol Shwidock, owner of Harmony Yoga Studio in Stamford, an Occupational Therapist for over 25 years as well as a Certified Yoga Instructor, taught a Therapeutic Yoga Workshop at Fitness Matters this summer and will teach another 4-6 week workshop … Continue reading →

By BEN LEVINE STAMFORD — Carolyn Billet lay stretched out on her back at the Harmony Yoga studios, eyes closed listening to the encouraging words of instructor Carol Shwidock. With the studio’s lights dimmed, new age music fluttering in the … Continue reading →

By Madeleine Marecki Students who participated in Yoga this winter performed to a group of students, faculty, and parents yesterday afternoon. Led by their instructor, Carol Shwidock… read more