Author Archives: Carol

Why Yoga Helps Nurture Your Spirit- Healthy Life CT

http://www.healthylifect.com/home/article/Why-Yoga-Helps-Nurture-Your-Spirit-4457345.php

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Gift of Life…read all about the transplant journey and the journey of a family

http://www.stamfordadvocate.com/news/article/Wife-s-liver-donation-provides-gift-of-life-3379754.php#src=fb

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Liver Connection

http://livermd.org/pdf/lc_wt11.pdf Learn about how patients with Liver Disease can use Bedside Yoga to facilitate health.

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Stamford woman gives her husband the gift of life…

Learn more about how Carol gave her husband Brad the gift of life >>

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Restorative Yoga Workshop

FREE PUBLIC Restorative Yoga Workshop sponsored by PROMINDFUL.org  SUNDAY NOVEMBER 4th 2012 from 4-6pm at  48 Union St MUST RSVP  Space limited call 203 962 4672

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Mothers Day Class coming up

9th Annual Bring Someone you love to Mothers Day Class Saturday May 12th 2011 from 830-945am class will include fun poses for all levels Special 2 for $32 RSVP TODAY    

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DVD Now available

THE ESSENCE OF HARMONY YOGA DVD IS NOW AVAILABLE. Now on sale $27 for almost 2 hours of yoga so that you can create your own home practice with the time you have available. Contact us to purchase.

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Restore Your Body and Spirit

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Bring Someone You Love to Yoga

A Beginner Oriented Partner Yoga Class: Saturday, Feb 12th from 8:30-9:45am. Special rate of $30 for both of you!

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Yoga helped Carol Shwidock handle new challenges

Here’s to you, Mrs. Robinson By Curtain Call How does a local actress stay in shape to play an older women seducing a recent college graduate? Easy. Yoga. And yoga is a way of life for Stamford resident Carol Shwidock … Continue reading

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